Yoga
5 Ways To Exercise When You don’t Have Time To Exercise
By Jacquelyn Cole Between work, family commitments and chores, who has time to exercise? While it might seem impossible to fit exercise into a hectic schedule, it’s actually easy to get some exercise every day, no matter how busy you are. Here are five ways to exercise when you don’t
Out With the Old, In With the Old: Five Fitness Trends That Remain Super Hot This Year
From Lycra leotards to maple-infused water, the fitness industry is not without its fads. Luckily, for those who would rather shed pounds than dollars, this year’s trend is a “back to basics” approach using proven methods to get you fit, lean and toned. So before you leap into the rip
9 Reasons Why 15 Million Americans Practice Yoga Each Year
By David Boston Charlize Theron. Robert Downey, Jr. Jennifer Aniston. Adam Levine. Joe Johnson. Alessandra Ambrosio. What do all of these celebrities have in common (besides being A-list actors, musicians, athletes, and supermodels)? They all swear by yoga. And their physical appearance and mental aptitude enthusiastically scream the benefits associated
Out With The Old, In With The New: Five Fitness Trends That Remain Super Hot This Year
From Lycra leotards to maple-infused water, the fitness industry is not without its fads. Luckily, for those who would rather shed pounds than dollars, this year’s trend is a “back to basics” approach using proven methods to get you fit, lean and toned. So before you leap into the rip
9 Reasons Why 15 Million Americans Practice Yoga Each Year
By David Boston Charlize Theron. Robert Downey, Jr. Jennifer Aniston. Adam Levine. Joe Johnson. Alessandra Ambrosio. What do all of these celebrities have in common (besides being A-list actors, musicians, athletes, and supermodels)? They all swear by yoga. And their physical appearance and mental aptitude enthusiastically scream the benefits associated
9 Reasons Why 15 Million Americans Practice Yoga Each Year
By David Boston Charlize Theron. Robert Downey, Jr. Jennifer Aniston. Adam Levine. Joe Johnson. Alessandra Ambrosio. What do all of these celebrities have in common (besides being A-list actors, musicians, athletes, and supermodels)? They all swear by yoga. And their physical appearance and mental aptitude enthusiastically scream the benefits associated
Out With the Old, In With the Old: Five Fitness Trends That Remain Super Hot This Year
From Lycra leotards to maple-infused water, the fitness industry is not without its fads. Luckily, for those who would rather shed pounds than dollars, this year’s trend is a “back to basics” approach using proven methods to get you fit, lean and toned. So before you leap into the rip
9 Reasons Why 15 Million Americans Practice Yoga Each Year
Charlize Theron. Robert Downey, Jr. Jennifer Aniston. Adam Levine. Joe Johnson. Alessandra Ambrosio. What do all of these celebrities have in common (besides being A-list actors, musicians, athletes, and supermodels)? They all swear by yoga. And their physical appearance and mental aptitude enthusiastically scream the benefits associated with practicing yoga.
