By Wanda Marie If you’re busier than ever these days, you’re admittedly not alone. Even so, a hectic schedule is not an excuse to cut workouts from your calendar. In fact, evidence suggests you might be shooting yourself in the foot by eliminating your trips to the gym. These are

By Everett Stall Using a bodybuilding workout regime has more benefits beyond the superficial ones. Increasing muscle mass helps you to manage your weight, become stronger, reduce stress, and encourage a healthy night’s sleep. A bodybuilding workout proves beneficial for both men and women looking to live a healthier lifestyle.

published Oct 10th 2016, 8:27 am, by Adam Tiouririne (Bloomberg) —Sunday’s presidential debate ended with Hillary Clinton and Donald Trump naming one positive thing they respect in each other. But first came more than an hour of brutal political warfare. Eighty interruptions whizzed among Clinton, Trump, and the moderators during

published Aug 24th 2016, 5:00 pm, by David Tweed and Nick Wadhams (Bloomberg) —U.S. Defense Secretary Ash Carter warned a few months back that China risked a “great wall of self-isolation” for its actions in the disputed South China Sea. That hasn’t deterred Xi Jinping. Beijing is boosting its military

By Wanda Marie If you’re busier than ever these days, you’re admittedly not alone. Even so, a hectic schedule is not an excuse to cut workouts from your calendar. In fact, evidence suggests you might be shooting yourself in the foot by eliminating your trips to the gym. These are