Posts Tagged

Dieting

concept of choosing harmful junk food or natural health food. A man's hands holding classic burger and healthy burger with wholegrain cereal crispbreads vegetables herbs and cheese. Question mark.
FoodUncategorized

By Mark Taylor Let’s be real for a minute now – when it comes to losing weight, there’s no actual “magic” involved. It’s all about burning off more calories than you take in. Undeniably, exercise helps tremendously but let’s have a look at a few foods considered “magical” as they

Read More
Diet change healthy lifestyle concept and having the courage to accept the challenge of losing weight and fighting obesity and diabetes as an overweight person walking on a highwire asparagus from fatty food towards vegetables and fruit.
FitnessLooking Good

By Alexander Eliot One of the hardest aspects of losing weight is finding the time and motivation to change your everyday routine. Sure, rigorous exercise regimens and carefully-planned diets can help you quickly shed some pounds. However, if you have a busy schedule, trying to adopt drastic new weight-loss routines

Read More
concept of choosing harmful junk food or natural health food. A man's hands holding classic burger and healthy burger with wholegrain cereal crispbreads vegetables herbs and cheese. Question mark.
FoodLooking Good

By J. Lang Wood   Staying on a diet is a challenging endeavor, which can often be made more difficult by random days when you feel ravenously hungry for no particular reason. Researchers find that there are some common reasons why these especially hungry days occur, and understanding the triggers

Read More