Weight loss has always been a relevant fitness concept. The daily lifestyles of some people inculcate sedentary activities that ultimately lead to the accumulation of fat in the body. Keeping in touch with the world’s events, most countries have subjected their citizens to remain in their homes till further notice pending when an alternative course of action can be taken or when the cure is discovered and tested to be the solution to this raging pandemic.

Cardiovascular endurance sports or rather an aerobic exercise is basically a physical form of exercise which puts your heart, blood vessels, and lungs to work. This is typically done with aerobic activities such as swimming cycling or running. But what are the most popular types of endurance sports? And I guess, some of the craziest? Read on to find out more.