Posts In Category

Looking Good

James Vincent’s blog on fashion, food, and fitness

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FitnessLooking Good

By Jon Ball Modern society has made it easy to become decadent and forget the need to be strong for this and future generations. That is why one needs to show the new generations that they can live happy healthy lives in a fast-paced world. Here are a few of

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Fruits
FashionFoodLooking Good

By J. Lang Wood Nutrition experts advise everyone to increase the amount of fruits and vegetables in their daily diets, but some fruits have special benefits to keep your body functioning at its best. If you add these fruits to your diet on a daily basis, you will increase the

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Gym man and woman push-up strength pushup with dumbbell in a wor
FitnessLooking Good

By C. S. Nelson   You pushed yourself hard at the gym or out on the trail, making every effort to increase your health, endurance and stamina. And for your sweat and pain you probably woke up the next morning with delayed onset muscle soreness, commonly known as DOMS.  

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Fast Food Concept. Tasty Unhealthy Burger Sandwich
FashionFoodLooking Good

By J. Lang Wood     The search for the reasons behind obesity and the most effective methods for losing weight led to the discovery of the leptin hormone in 1994. This hormone is responsible for transmitting messages to the brain about how much energy to use depending on available

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Happy cheering couple enjoying sunset at beach with arms raised
FashionFitnessLooking Good

By Ashley Wigram Sometimes it can be a little difficult to stay healthy during the school year. Social life, study commitments and work: each of these can cut down on the time you have to eat healthily and exercise. Whether you are a star athlete or not, you may have

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Cup Of Espresso With Coffee Beans
FashionLooking Good

By Deirdre Dunn The benefits of drinking Coffee include more than clearing your mental cobwebs in the morning. It also slows down aging and prevents certain chronic illnesses. Read on to discover the many benefits of this ubiquitous drink A. Coffee contains antioxidants that prevent aging. Over time, your body

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bodybuilder
FitnessLooking Good

By J. Lang Wood   Staying fit is a 365-day-a-year task, and getting to the gym is not always possible. Work schedules, family emergencies and bad weather can keep you away from the workout you need, both physically and psychologically. However, if you keep these seven inexpensive pieces of exercise

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Gluten-free symbol
FashionLooking Good

by beconrad   Doctors and scientists have long known that some people were sensitive to gluten. Celiac disease is a well documented and widely studied disease in which sufferers are unable to process the gluten in pasta, bread and other food sources. The inability to process gluten can lead to

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DSC_7854
FashionLooking Good

With spring seemingly never really a reality after a tantalizing day or two here and there (at least here in Chicago)—it’s still not too late to organize your wardrobe for a busy spring/summer season—both work and leisure. Whether you work full time or—as realized here—you work out of your home—as

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man doing an exercise at a desk
FashionFitnessLooking Good

By Jacquelyn Cole Between work, family commitments and chores, who has time to exercise? While it might seem impossible to fit exercise into a hectic schedule, it’s actually easy to get some exercise every day, no matter how busy you are. Here are five ways to exercise when you don’t

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