By JC May While some nutritional facts are here to stay, the world of weight loss and eating for health sees trends rise and fall. Sometimes the hot, new trend is a definite success, while other times it fizzles and fades. Here are 11 current trends in nutrition and weight

Where is the line that we all agree not to cross?  What is the limit of evil, the amount of death, the level of human pain that we agree not to exceed in the name of humanity.  The answer, unfortunately, when it comes to political power and rule is that

Dump the Plump: 3 Ways to Lose Weight Without Losing Your Mind   Losing weight isn’t easy. Whether you’ve been trying to get rid of the weight you gained during pregnancy or the “Freshman 15” that didn’t seem to disappear when you graduated, you aren’t alone in your weight-loss struggles.

Missing the important by focusing on the mundane is a horrific trait becoming more and more evident in modern media.  In an effort to gain higher ratings and sell more papers, modern media continues to create meaningless controversy and ignore the real issues. The very important and historic national conversation

By J. Lang Wood The search for the reasons behind obesity and the most effective methods for losing weight led to the discovery of the leptin hormone in 1994. This hormone is responsible for transmitting messages to the brain about how much energy to use depending on available energy reserves.

AREA MUSIC AWARDS HONORARY LIFETIME ACHIEVEMENT AWARDS Presented to musicians who made a significant impact on the area music scene before the Area Music Awards began in 2012   Tony Bellus had the biggest selling record of any Area Music artist with his hit Robbin’ the Cradle reaching Number 25,

As Americans, we often take for granted the tremendous amounts of benefits we have compared to the rest of the world.  Sure, there are a lot of things that could be better and a lot of things that need to be changed, but for the most part we are relatively

By Everett Stall Using a bodybuilding workout regime has more benefits beyond the superficial ones. Increasing muscle mass helps you to manage your weight, become stronger, reduce stress, and encourage a healthy night’s sleep. A bodybuilding workout proves beneficial for both men and women looking to live a healthier lifestyle.

JENIN, West Bank (Reuters) – A Palestinian driver rammed his vehicle into a group of Israeli soldiers in the occupied West Bank , killing two of them and wounding two others on Friday, the Israeli military said.  Lt. Col. Jonathan Conricus, an Israeli military spokesman, said on Twitter that an “officer and

By Carlton Ryan Pasta is a delicious and consequently highly popular food. However, pasta is also not particularly healthy since it is high in carbohydrates and has little nutritional value. Eating pasta isn’t terrible for you, but it certainly won’t make you healthier, either. But, what if there was a way