Men of Value Contributor
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Men of Value Contributor

Articles by various contributors to Men of Value, an online magazine for American men who value our Judeo-Christian values of faith, family, and freedom.

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FoodLooking Good

By Mark Taylor As time passes, more and more people seem to be paying greater attention to their bodies and health, compared to other historical periods. One way to quickly drop unwanted pounds would be through low carb cooking and dieting in a responsible manner. This the method of keeping

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Fathers-Day
Women and Family

Both parents are important in life when raising children. For a moment I would like to focus on “Dad”.  I know my father played a role in my life when he was alive. Below illustrates the value base he placed on the family we all benefited from. My father was

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Athletic muscular man posing over black background. Men's beauty. Bodybuilding. Sports.
FitnessLooking Good

By Elite Porgie   A vast number of gym bags have been designed to accommodate the modern man who prefers spending his day at the gym toning his body. These bags come with different variables and features, and it’s up to the user to choose and pick a bag that

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food photography of heart made from different fruits and vegetables on wooden table
FoodLooking Good

By Mark Taylor Let’s be real for a minute now – when it comes to losing weight, there’s no actual “magic” involved. It’s all about burning off more calories than you take in. Undeniably, exercise helps tremendously but let’s have a look at a few foods considered “magical” as they

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Man does push ups with fitness straps in the gym's studio
FitnessLooking Good

By Wanda Marie  If you’re busier than ever these days, you’re admittedly not alone. Even so, a hectic schedule is not an excuse to cut workouts from your calendar. In fact, evidence suggests you might be shooting yourself in the foot by eliminating your trips to the gym. These are

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caution-004
Women and Family

It is clear the internet is resourceful, but at the same time causes quite a bit of risk…..interpretation…….fear…….and we now question what kids are faced with.  What does all of this mean? There is a ton of inappropriate stuff scattered all over the web kids will eventually see and hear

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Man's hands cooking at home and chopping fresh vegetables on a cutting board kitchen tools and food ingredients all around top view
FoodLooking Good

By Carlton Ryan Many of us eat too much. The average person would be healthier if they ate less every day. Of course, doing so is hard. Among the myriad difficulties is hunger. If you try to eat less, you may feel as if you are starving much of the

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Man's feet standing on weighing machine weighing scale
FoodLooking Good

Mediterranean Diet A Mediterranean diet may be the key to a longer, healthier life. Switching to a Mediterranean diet means reducing red meat consumption while increasing intake of seafood, fruits and vegetables, whole grains, and virgin olive oil. A growing body of research links the Mediterranean diet to lower levels

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Athletic man doing exercises with dumbbells in The Gym's Studio
FitnessLooking Good

By C. S. Nelson You pushed yourself hard at the gym or out on the trail, making every effort to increase your health, endurance and stamina. And for your sweat and pain you probably woke up the next morning with delayed onset muscle soreness, commonly known as DOMS. It has

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Blueberry antioxidant organic superfood in a bowl concept for healthy eating and nutrition
FoodLooking Good

By J. Lang Wood Nutrition experts advise everyone to increase the amount of fruits and vegetables in their daily diets, but some fruits have special benefits to keep your body functioning at its best. If you add these fruits to your diet on a daily basis, you will increase the

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